Sinéad is a 500+hour Experienced Registered
Yoga & Meditation Teacher. ( E-RYT 500 + ) and a Continuing Education Provider for Yoga Teachers ( YACEP)
She teaches Yoga and Meditation classes & workshops in Galway city, Ireland. She also hosts Yoga retreats all over Europe. She offers one to one private lessons, Yoga or Meditation to large corporate groups, yoga in the workplace, community events and Yoga at festivals.
Sinéad has studied and practiced many styles of Yoga. (Hatha, Vinyasa, Acro, Pre/Post Natal, Yin & Restorative)
She blends all her knowledge to create her own styles, juicy playful Vinyasa flow and deep soulful Slow Flow with Yin/ Restorative with a strong focus on alignment, breath & infused with yogi wisdom.
" Spend more time doing things that make your heart happy."
Sinéad, Love Yoga.