"THOSE WHO FLOW AS LIFE FLOWS, KNOW THEY NEED NO OTHER FORCE " Lao Tzu.
Sinéad runs classes & workshops in Galway city & Spiddal, Co.Galway. She also hosts Yoga retreats all over Europe. She also offers one to one private lessons & to large corporate groups, yoga in the workplace,community events, zen hen parties or festivals.
Love Yoga aims to help you discover the best version of yourself.
Yoga helps you to relax & to connect with yourself, two incredibly important things to maintain your health.
You will increase strength physically & emotionally. You will build flexibility in your body & mind. You will notice your body tone change into the best physique you can imagine. Yoga will enhance all areas of your life, if you let it.
Sinéad has been practising Yoga for over ten years and trained in India & Ireland. She is registered with Yoga alliance ERYT200 & YACEP. She continues to study and practice everyday.
She invites you to try a class, there are no expectations or prerequisites. This is time for you!
