Sinéad is a 500+hour Experienced Registered

Yoga & Meditation Teacher. ( E-RYT 500 ) and a Continuing Education Provider for Yoga Teachers ( YACEP)

She teaches Yoga and Meditation classes & workshops in Galway. She also hosts Yoga retreats all over Europe. She offers one to one private lessons, Yoga or Meditation to large corporate groups, yoga in the workplace, community events, zen hen parties and Yoga at festivals.

Sinéad has studied and practiced many styles of Yoga. She blends all her knowledge to create her own styles, juicy playful Vinyasa flow and deep soulful Yin/ Restorative with a strong focus on alignment,breath & infused with yogi wisdom.

"  hidden deep within the veiled recesses of our heart centre

is a smile that emerges from a sense of connectedness

with all things"

aadil palkhivala.

   

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”   

                                                                   T.K.V. Desikachar.