How to use Yoga Props ~ Sun Oct 22nd Continuing Ed. course for Yoga teachers

€ 62 

Sunday October 22nd

1pm-3.45pm

Devon Park Yoga Studio,

108 Devon Park House,

Lower Salthill, Galway 

~For Yoga teachers who want to continue their education and development 
~2.5 contact continuing education hours
~Certificate of completion
~Yoga Alliance compliant

~Discover how practicing with props can create more space, ease, and peace in the body and mind as you learn fresh ways to work with blocks, straps, chairs, and more. This workshop is geared towards teachers who are looking for fresh ways approach asana.

€60 ( + € 2 online service charge )

 

https://www.yogaalliance.org/YACEPPublicProfile?cepid=12086#/section=1

 

Restorative Yoga ~ Sat Nov 4th ~ Continuing Ed. for Yoga teachers

€ 62 

Saturday Nov 4th 12pm-2.45pm @ Devon Park Yoga Studio, Devon Park House, Lower Salthill, Galway 

~For Yoga teachers who want to continue their education and development 

~2.5 contact continuing education hours
~Certificate of completion
~Yoga Alliance compliant

~Learn the principals and benefits of Yin Yoga. Learn and practice Yin Asanas, the teaching methodology sequencing and anatomy of poses.

€60 ( + €2 booking fee )

https://www.yogaalliance.org/YACEPPublicProfile?cepid=12086#/section=1

 

 

Flow by the river ~ Energising Hatha Flow Oct 10th **Fully Booked**

€ 0 

Let`s practice an energising Yoga Flow overlooking the river Corrib in the heart of Galway city.
 
Energising Yoga Flow course to take you through the Autumn/Winter with love. This is suitable for all levels. It will be a fast paced energetic practice. There will always be options to stay or delve deeper in poses.
This is a beautifully strong and dynamic vinyasa flow yoga class. Vinyasa is a flowing style of yoga, with a sequence of postures synchronised with the breath.
Places are limited so booking is required. Bring a mat & blanket, 
( If you dont have as mat, let me know and I can bring for you )

Tuesday evenings October 10th - December 19th 
 ( no class Oct 24th or Nov 28th )
6.15pm-7.15pm @ Croi na nGaillimhe, Mill St. Galway city.
 

Slow Hatha Flow by the river ~ October 10th ~ **Fully Booked**

€ 0 

Let`s practice a slow but strong Yoga Flow overlooking the river Corrib in the heart of Galway city.
 
A Slow Yoga Flow course to take you through the Autumn/Winter with love. This is suitable for all levels. Perfect for beginner or improvers.  
This is a slow flow class with elements of Meditation and Yin which can mean holding a pose for afew breaths to get proper alignment and feel the benefits of each pose.  
 
Places are limited so booking is required. Bring a mat & blanket.
( If you dont have as mat, let me know and I can bring for you) 
This class is suitable for beginners, improvers or for anyone who wants to move a little slower and more mindful.

Tuesday eveings October 10th - December 19th 
( no class Oct 24th or Nov 28th)
7.30pm-8.30pm @ Croi na nGaillimhe, Mill St. Galway city.
 
 
 

Arm Balances & Inversions Workshop Nov 12th ~ Salthill, Galway

€ 26 

Sunday 12th November 12pm-2pm

Devon park Yoga, 108 Devon Park House, Lower Salthill, Galway 

Yoga workshop focusing on inversions and arm balances.

Sinéad will take you through a variety of inversions, arm balances and some handstand play. You will learn lots of fun drills to practice to develop inner core strength and strong shoulder stability to maintain more challenging inversions. You will also learn asanas to help you progress to them, modifications, use of props and contra-indications.

Limited to 10 places.

Everything provided.

'You are confined only by the walls you build yourself.'

 

Magical Candlelit Meditation & Savasana~ Dec 17th

€ 15 

Sunday December 17th 7-8pm

Devon Park Yoga, 108 Devon Park House, Lower Salthill, Galway 

Meditation helps you connect to your deepest self. I will guide you in a meditation to release limiting thoughts, and mindfully support inner healing. Lets gather to share a heartwarming meditation followed by blissful relaxation.

 

"Quiet the mind and the soul will speak."