~FULLY BOOKED ~Tuesday August 15th ~ Energising Yoga Flow @ Croi Na nGaillimhe, Mill St. Galway 6.15pm-7.15pm

€ 0 

Let`s practice an energising Yoga Flow overlooking the river Corrib in the heart of Galway city.
Five week Energising Yoga Flow suitable for all levels. Always options to stay or delve deeper into poses.
This is a beautifully strong and dynamic vinyasa flow yoga class. Vinyasa is a flowing style of yoga, with a sequence of postures synchronised with the breath. This class will challenge your body, quieten your mind and uplift your spirit.
See your strength and flexibility progress within the five week term working with standing and balancing poses alongside inversions and backbends. Using pranayama throughout the class to progress further with a deep relaxation in Savasana at the end.
 
Places are limited so booking is required.
 
Tuesday August 15th - September 12th
 

Meditation, Breath, Mindful Movements August 19th @ The Black Gate Cultural Centre, Galway

€ 26 

“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.” Alan Watts

Two hour workshop 

Sat August 19th 10.30am -12.30pm 

Booking Essential 

Bring your own mat & Blanket

 

Yoga & Beer Monday 28th Aug @ Galway Hooker Brewery, Oranmore,

€ 22 

Pop up event @ Galway Hooker Brewery
All level Yoga class with Beer tasting and brewery tour afterwards!
BYOM - Bring your own mat!
Tickets €22 ( + €2 online booking fee)